Mindfulness Journal
Sold Out
With the incredibly fast-moving pace, we live our daily lives, it is important to take a few moments each day for mindfulness and intentional presence. Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day.
Helpful, organized layout: each layout contains space for you to take time for daily mindfulness with a gratitude journal entry, sensory check-in, meditation log, and open journaling. These practices all work to ground you in the present moment and encourage peace of mind.
More in this Collection
She Believed She Could So She Did Collection
From $7.99 - $24.99
Gratitude Journal
$24.99
Five year Journal
$16.99
Beautiful Girl Candle
$29.99
You Got This Candle
$29.99
Be You Wood Box Sign
$16.99
Chin Up Buttercup Sign
$16.99
Journal - With God
$15.99
Bubble Bath Bombs
$14.99
Boxed Stationery Set
$16.99
Rose Tone Pen Set
$22.99
Self Care Tin Candle
$12.99
Self Care Notepad
$8.99
Self Love Self Care Tee
From $29.99 - $32.99
Affirmations Pen Set
$16.99
You are Enough Candle
$14.99
The Wellness Planner
$29.99
Self-Care Master Plan
$12.99
Self Care Candle
$19.99